Self Help : 3 things to do when you're questioning everything in your life.

Hi everyone, I'm back with a brand new post. 

Had a week off from blogging for the new year & to get my head back into perspective of things & goals for 2016 so I'm back to my blogging habit. =]

A week without it, I kind of felt a like something was missing :) #missyouall 

Anyways, with today, I'm going to tell you the 3 things I do when I feel at times, I start questioning everything & start doubting myself whether I'm at the right place of where I should be and etc. [I'm sure you know that feeling too] 

It's not a very nice feeling because you can't sleep, you constantly doubt yourself, you start to lose confidence & self esteem and everyday just feels lousy & demotivated. So if you're feeling that way at the moment, know that you're not alone! =) 

For me, it came to a point where days turned to weeks & I told myself - that's it , I can't take this anymore.. I need to find a way to *refresh* myself & to just clear every doubt that I have in my head. 

So here are the 3 things I did to help me feel better: 

1 : Cut out technology & go to a place where you feel free & happy . 

~ Whether it's a nice walk through the forest, or a little journey to the beach - do something that doesn't involve civilization . They say, nature helps & it really does. It helps take your mind off the things that you're constantly worried about & it gives your brain a chance to relax & enjoy the scenery that makes you feel serene and peaceful. 

2 : Make a promise to yourself. 

~ When you don't have technology / social media trying to remind you of your problems, you give time to yourself to zone out from reality & see with more clarity to slowly find a solution to every problem you're facing. When you realize then, what's really important in your life, what matters & what you want out of this life - it's easier to make promises to yourself & to changes you want to make hence, giving you that new perspective you've been trying to find for so long. Don't rush and take it one breath at a time.

3 :  Enjoy every minute of 'being away' .

~ It's easy once you've decided your plan & you're feeling determined now to go back to your everyday life and change things , but before you hurry back, give yourself a chance to enjoy the moment of being somewhere different , doing something you don't usually do on a daily basis, give yourself a few minutes to take in that whole scene & remember that feeling of being inspired . You're going to go back eventually so take your time & make each minute last. 

Mine is the beach. It is my getaway place. 

It is my way of forgetting & letting go of life's challenges & problems. :)

Notice how all 3 points revolve around being with yourself.

And that's because , at the end of the day,

you have the power to inspire yourself  & it's all in you,

It just takes a little time to find it but once you do,

it'll change the way you look at your life,

it'll give you new perspective,

&bit'll give you new light.

=) 

Thanks for reading as always, 

Truly appreciate it & I shall see you all in my next 

coming post,

Stay Inspired 

&

Enjoy Life,

G.