Self Help : How to fight through a tough day
Hey everyone , Welcome back! Today, we're discussing of ways to get through the toughest day , whether its stress from work kind of day or even a phase in your life that you're currently going through that is difficult. I hope these few ways helps you get ahead mentally & help you move forward more positive & happy. So let's get straight on to the tips ! [ Disclaimer : I don't expect all these tips to work for you, but it has worked for me so I'm hoping it may somewhat help or even just inspire you to do it in your own way , so good luck!] 1.) Learn the art of creating boundaries. Learning to know when it's enough and just let yourself indulge in other parts of your daily life do help as a major distraction to helping you relax. 2.) Indulge in your inner self relaxation methods This means either its playing games, watching TV, getting your sweat on with exercise, cooking, baking , socialising - whatever makes you tick - go for i