Self Help : How to practice self love?
Hey everyone, Welcome back! I know it's been a while since I've last posted a new post, I've been busy & loads has been happening around me but I want you to know that I'm going to try to fit in more post each week to try get back into routine. So please bear with me. With that, let's move on to today's post ~ With everything that's going on, in my life - for example work has been pretty stressful lately, with finding time to maintain relationships and also stay in touch with my family - it's all become a very hard task for me to manage , let alone my health habits like diet & exercise isn't going too well either tbh, so I decided to take a break. And in that break, I told myself to focus on what's important to me which is my happiness, my needs & what makes me mentally happy before I begin making big changes in my life. So while I was going through all that , I noticed the one thing I had to do was to LOVE my